Ugali and sukuma wiki are staple foods in Kenya, often considered essential for survival.
Feeling bloated after eating ugali is likely due to overeating, not an allergy. Drink water and exercise.
Feeling sluggish post-ugali is normal. It's a heavy starch, not an allergen, causing the food coma.
Economic constraints may influence dietary choices, but wallet sensitivity isn't an allergy.
Personal dislike for ugali and sukuma wiki is valid. No need to claim a fake allergy; be honest.